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7 Simple and Healthy Snacks for Diabetics

7 Simple and Healthy Snacks for Diabetics

Snacking is a pretty common thing we all do. You can snack healthy or you can snack … not so healthy. You should definitely lean toward healthy snacking, in all cases, but especially when you’re trying to identify healthy snacks for diabetics. We’re here to help you...
7 go-to foods for diabetics

7 go-to foods for diabetics

For those who are diagnosed with diabetes, the primary goal is to eat foods that help them maintain and regulate their blood sugar levels. The other concern is making sure they are consuming foods for diabetics that are nutrient rich and can help prevent possible...
How long does the flu last? Flu recovery time and FAQ’s

How long does the flu last? Flu recovery time and FAQ’s

If you’ve caught the flu, you’re probably wondering how long the flu lasts. Don’t worry; in most cases, the most aggravating symptoms will go away on their own in about two to three days. The full flu recovery time takes about one or two weeks for all the lingering...